HEALTH PROMOTION

This study tested whether a digital health program could help middle-aged and older adults better manage common health conditions like high blood pressure and diabetes. For 6 months, 199 participants in Taiwan used smart devices to track health data, which their doctors reviewed …

This study tested a 12-week program designed to help families in Chile develop healthier daily movement habits. It involved 136 parent-child pairs from three schools. The program combined weekly digital tips for parents with three in-person family activity sessions, aiming to inc…

This study tested a 4-month university program that combined supervised exercise with health education. It aimed to see if this structured approach improved lifestyle habits, body measurements like blood pressure and BMI, and psychological well-being more than people's usual exer…

This study tested whether a fun, interactive movement game called 'HAPPY GO GO' could help improve the physical and mental health of older adults living in rural communities. Researchers compared 120 seniors who played the game in group sessions over several weeks to a group that…

This small pilot study tested whether a new self-care program is practical and acceptable for middle-aged and older homeless women. The program involved group sessions and private meetings over three months to help participants learn to manage multiple chronic health conditions. …

This study tested whether a structured exercise program at work could help radiologic technologists feel less stressed and burned out, and improve their overall quality of life. It involved 19 healthy technologists who volunteered to participate. Researchers measured their stress…

This study looked at how breathing cleaner air might change the way exercise affects your brain. Researchers tested 93 healthy young adults who did not regularly exercise. They compared different workout intensities in rooms with and without air purifiers to see impacts on thinki…