Video games and relaxation techniques show promise for boosting seniors' mental health
NCT ID NCT06965959
First seen Jul 08, 2026 · Last updated Jul 09, 2026 · Updated 1 time
Summary
This study tests whether playing motion-based video games (like virtual table tennis or bowling) or practicing a relaxation technique called autogenic relaxation can improve psychological well-being and life engagement in older adults living in nursing homes. Participants aged 65 and older were randomly assigned to one of three groups: exergaming, relaxation, or a control group. Both active interventions were done twice a week for eight weeks, and the results suggest they may help improve mood and a sense of purpose.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Exergaming (motion-based digital games) and autogenic relaxation technique
- What this could lead to
- If effective, these simple, non-drug activities could offer a fun and accessible way to boost mood and engagement among older adults in care homes.
- What could go wrong
- This is a small, early-stage study (69 participants) with no blinding, so results may not apply broadly. Benefits might be due to social interaction or attention rather than the specific activities.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Sivas Cumhuriyet University, Institute of Health Sciences
Sivas, Central, 58140, Turkey (Türkiye)
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