University program boosts health and happiness in adults
NCT ID NCT07268144
First seen Jan 09, 2026 · Last updated Apr 29, 2026 · Updated 18 times
Summary
This study tested a 4-month supervised program at the University of Vigo that combined exercise with health education on diet, smoking, and emotional well-being. 159 adults (students, staff, and community members) either joined the program or continued their usual routine. Researchers measured changes in blood pressure, BMI, diet, and psychological well-being to see if the program helped people live healthier and feel better.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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