Oculocerebral hypopigmentation syndrome of Preus

This study tested two exercise approaches—PNF stretching and a comprehensive corrective exercise program—in 38 adults with upper cross syndrome (a common postural problem causing neck and shoulder pain). The goal was to see which method better reduces pain, improves function, and…

This study compared two manual therapy techniques for people with upper cross syndrome—a condition causing forward head and rounded shoulders. One group received deep front facial line release, while the other got myofascial release using a special tool (IASTM). The 90 participan…

This study tested two treatments for upper cross syndrome, a common muscle imbalance from poor posture. Sixty adults with neck, shoulder, or upper back pain and fatigue took part. One group used Janda's approach (stretching tight muscles and strengthening weak ones), while the ot…

This study tested whether adding nerve mobilization (gentle stretching of nerves) to corrective exercises helps people with upper cross syndrome — a common postural problem with forward head, rounded shoulders, and a curved upper back. Sixty adults aged 20 to 50 took part. Resear…

This study looked at whether adding a breathing technique called ujjayi pranayama (ocean breath) to osteopathic manipulative treatment could improve lung function and physical ability in college students with upper cross syndrome—a condition from poor posture caused by too much s…

This study looked at 27 university students to see if a common postural problem called Upper Cross Syndrome (forward head and rounded shoulders) is linked to jaw pain and dysfunction (TMD). Researchers measured posture angles and jaw movement in a single session. No treatment was…