Processed food diet alters hunger hormones in small study
NCT ID NCT06518863
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study looked at how eating ultra-processed foods affects hunger-related hormones and thinking skills. Twenty adults ate only ultra-processed foods for three days and only unprocessed foods for another three days. Researchers measured hormone levels and cognitive function to see if diet type made a difference.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- What this could lead to
- If results show clear links, this could guide future research on how processed foods affect appetite and decision-making.
- What could go wrong
- This is a small, completed study with only 20 participants. It was not designed to prove cause and effect, so findings may not apply broadly.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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20 people
The number who actually took part.
- Started
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Jan 2024
- Finished
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Oct 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 55 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Adults aged 18-55 * Willing to consume an entirely ultra-processed and entirely unprocessed diet for 3 days each (6 days in total) Exclusion Criteria: * Chronic disease that interferes with study-related activities * Special diet that limits adherence to the intervention diets * Visual impairment not corrected by glasses/contacts * Pregnant or lactating
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Oklahoma State University
Stillwater, Oklahoma, 74078, United States
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