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Gamers' health boost: 5-Minute exercise breaks could prevent pain and strain

NCT ID NCT07665333

Prevention Sponsor: Yeditepe University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting This study
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests a 12-week exercise program for esports players to prevent common health problems like muscle pain, poor diet, and stress. Thirty amateur or professional players will be split into two groups: one does the exercise program during gaming breaks, the other continues normal training. Researchers will measure changes in core endurance, pain, and overall health after 12 weeks.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Multidisciplinary Preventive Exercise Program
What this could lead to
If it works, this could point toward a simple exercise routine that helps esports players avoid common health problems like back pain and eye strain.
What could go wrong
This is a very small early study with only 30 people, so results may not apply to all gamers. The exercise program is short and may not show big changes.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 30 people

The number the study aims to enrol. It can still change while the study runs.

Expected to start

Sep 2026

An estimate. Start dates often move.

Expected to finish

Mar 2029

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 35 years

Sex

Male participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Aged 18-35 years * Active esports player at university or professional level * Regularly engaged in esports training/play for at least the past 6 months (\>=3 days/week) * Cognitively able to understand and complete the tests and questionnaires * Average daily screen/gaming exposure of \>=3 hours * Willing to participate in the assessment and exercise program and providing written informed consent Exclusion Criteria: * Serious musculoskeletal injury or surgery within the past 6 months * Diagnosed neurological disease (e.g., epilepsy, MS, Parkinson's) * Cardiovascular or respiratory disease that contraindicates exercise * Diagnosed serious psychiatric disorder (e.g., major depression, bipolar disorder, psychotic disorders) or being in active treatment * Regular medication use at a level that could affect physiological or cognitive measurements * Any condition that would prevent regular participation throughout the study (e.g., time constraints, lack of motivation)

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Conditions

The condition(s) this trial relates to.

Feeding Behavior Musculoskeletal Pain Sedentary Behavior

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Diet habit Musculoskeletal pain Physiological stress Sedentary behavior

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The places running it

    1 site. The list below names each one and where it is.

  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  3. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Locations

  • Yeditepe University Kozyatağı Hospital

    Istanbul, Turkey (Türkiye)

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