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Sleep program for Middle-Aged adults aims to ward off dementia

NCT ID NCT06311500

First seen Jan 11, 2026 · Last updated May 21, 2026 · Updated 15 times

Summary

This study tested a sleep health program in 30 adults aged 45-64 to see if it improves sleep and might help prevent Alzheimer's disease later. Participants learned about sleep habits and wore a wrist monitor for a week. The goal was to see if the program was easy to use and actually improved sleep quality and daytime alertness.

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Contacts and locations

Locations

  • University of Kansas Medical Center

    Kansas City, Kansas, 66160, United States

Conditions

Explore the condition pages connected to this study.