Sleep your way to a healthier brain? new study targets midlife sleep to fight Alzheimer's

NCT ID NCT06311500

First seen Jan 11, 2026 · Last updated May 17, 2026 · Updated 14 times

Summary

This study tested a sleep health program in 30 adults aged 45-64 to see if it could improve sleep and potentially lower the risk of Alzheimer's disease later in life. Participants learned about healthy sleep habits and wore a wrist monitor to track their sleep. The main goal was to see if the program was easy to use and helpful, not to cure or treat any disease.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • University of Kansas Medical Center

    Kansas City, Kansas, 66160, United States

Conditions

Explore the condition pages connected to this study.