Sleep more, protect your heart: new study tests circadian fix for teens with type 1 diabetes

NCT ID NCT06627504

First seen Jun 24, 2026 · Last updated Jun 24, 2026

Summary

This study looks at whether improving sleep and circadian timing can reduce heart disease risk in adolescents with type 1 diabetes who typically sleep less than 7 hours per night. Fifty teens will follow a one-month program that includes a longer sleep schedule, a low dose of melatonin, reduced evening light, and morning bright light. Researchers will measure changes in insulin sensitivity, blood sugar control, and blood vessel function.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Children's Hospital Colorado

    RECRUITING

    Aurora, Colorado, 80045, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

melatonin (500mcg) plus behavioral sleep schedule, light reduction, and morning bright light

What this could lead to

If successful, this could point toward a simple, non-drug way to improve heart health and blood sugar control in teens with type 1 diabetes.

What could go wrong

This is a small, early-stage study with only 50 participants, so results may not apply to everyone. The intervention combines several changes, making it hard to know which part works.

Conditions

The condition(s) this trial relates to.

type 1 diabetes mellitus

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.