Sleep your way to a healthier heart? new study tests sleep coaching for blood pressure

NCT ID NCT06565104

Recruiting now Disease control Sponsor: Columbia University Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether adding sleep health coaching to a diet and exercise program can improve heart health, especially blood pressure. About 150 adults with high blood pressure from underserved NYC neighborhoods will take part. The program includes sleep education, a Fitbit tracker, and tips to reduce noise and light at home. The goal is to see if better sleep can make the diet and exercise program work even better.

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Conditions

The condition(s) this trial relates to.

hypertensive disorder Motor Activity Weight Loss

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

BLOOD PRESSURE DIET, HEALTHY PHYSICAL ACTIVITY SLEEP HEALTH WEIGHT LOSS

Contacts and locations

Locations

Columbia University Irving Medical Center, Mailman School of Public Health
RECRUITING

New York, New York, 10032, United States
Weill Cornell Medicine
RECRUITING

New York, New York, 10021, United States

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