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Exercise during pregnancy may boost mental health, stanford study finds

NCT ID NCT06430853

First seen Dec 09, 2025 · Last updated Jun 16, 2026 · Updated 29 times

Summary

This study tests whether a physical activity program can improve mood and reduce stress in pregnant people who have symptoms of depression or anxiety. About 88 participants will be randomly assigned to either the exercise program or usual care. The main goal is to see if the program lowers depression scores by the end of the study.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Stanford University

    Stanford, California, 94305, United States

Conditions

The condition(s) this trial relates to.

anxiety anxiety disorder Chronobiology Disorders Depression depressive disorder Motor Activity pregnancy disorder Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.