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Can exercise ease your period pain? new study compares aerobic and aviva workouts

NCT ID NCT06738212

Symptom relief Sponsor: Riphah International University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested whether aerobic exercise or Aviva exercises better relieve menstrual cramps and improve sleep, daily activities, and quality of life. It involved 42 unmarried women aged 20-40 with moderate to severe period pain. Participants were split into two groups, each doing one type of exercise, and results were measured using pain and sleep questionnaires.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

42 people

The number who actually took part.

Started

Jul 2024

Finished

Mar 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

20 to 40 years

Sex

Female participants only

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Unmarried females * Regular menstrual cycles (every 21-35 days) * Moderate to severe menstrual cramp pain Exclusion Criteria: * Pelvic pathology (endometriosis, chronic pelvic inflammatory disease, adenomyosis) * History of pelvic surgery or inflammatory disease * Chronic pain or pain disorders (e.g., fibromyalgia) * Current use of pain medication or muscle relaxants * History of mental health disorders (e.g., depression, anxiety) * Inability to understand or complete study assessments * Any underlying medical condition that may be contributing to dysmenorrhea (e.g., thyroid disorders, kidney disease)

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Conditions

The condition(s) this trial relates to.

Motor Activity Pain primary dysmenorrhea

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Dysmenorrhea primary

Contacts and locations

Locations

  • Sharif Medical Complex & Kasrat gym

    Lahore, Punjab Province, 6400, Pakistan

More trials for these conditions

Other studies related to the condition(s) this trial covers.