University Rovira I Virgili

This study tested whether a special diet could help control age-related muscle loss, known as sarcopenia. Researchers gave 39 elderly adults with sarcopenia either a special type of virgin olive oil, a prebiotic supplement, or both for 12 weeks, followed by 12 weeks of monitoring…

This study investigated whether watching videos of people moving could improve balance in healthy adults. Researchers compared three groups: one watching landscape videos, one watching videos of people they identified with, and one watching standard movement videos. The goal was …