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Picking your own coach on video may boost balance, study finds

NCT ID NCT06206668

Knowledge-focused Sponsor: University Rovira i Virgili Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 2 times

Summary

This study looked at whether watching videos of a person you choose doing balance exercises can improve your balance more than watching a standard video. 165 healthy adults participated. They watched balance exercise videos without moving, and their balance was measured before and after. The goal was to see if the type of person in the video makes a difference.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Action observation videos
What this could lead to
If it works, this could point toward simple, low-cost ways to improve balance without physical exercise.
What could go wrong
This is a small, completed study in healthy people, so results may not apply to those with balance disorders. Watching videos alone may not be enough to cause real improvement.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

165 people

The number who actually took part.

Started

Feb 2024

Finished

Jan 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 years and older

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Be of legal age. * Have a mobile device. * Have normal or corrected-to-normal vision. * Absence of neurological, orthopedic or vestibular disorders. * Absence of specific balance skills due to competitive sports. * Obtain a score of 3 or less on the Tegner activity scale. * Having voluntarily signed the informed consent and being willing to follow the protocol proposed by the research team. Exclusion Criteria: * History of participation in any study with movement representation methods. * Subjects with impaired communication and/or compression.

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Conditions

The condition(s) this trial relates to.

Coitus

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Balance disorders

Contacts and locations

Locations

  • Centre Tecnològic de Nutrició i Salut Eurecat

    Reus, Tarragona, 43203, Spain

More trials for these conditions

Other studies related to the condition(s) this trial covers.