Karabuk University

This study tests a comfort-based sleep hygiene training program for first-time pregnant women. The goal is to see if teaching parents about healthy sleep habits before the baby arrives can improve infant sleep and increase parents' confidence in managing sleep. 48 women will be r…

This study looks at whether a smartphone app can help people with chronic low back pain stick to home exercises and improve their posture, balance, pain, and daily function. About 50 adults with low back pain will either get a printed exercise plan or use a mobile app with videos…

This study tests whether giving women a QR code with educational videos and tips before a planned C-section can lower their anxiety, pain, and improve comfort after birth. About 88 pregnant women will be split into two groups: one gets the QR code materials, the other gets standa…

This study will test whether peer education works better than standard classroom teaching to raise awareness about secondhand and thirdhand tobacco smoke among 116 university students in a geriatric care program. Participants will be split into two groups and their knowledge will…

This study looks at two common muscle treatments—percussion therapy and instrument-assisted soft tissue mobilization—to see how they affect muscle fatigue, strength, pain, and oxygen levels. Twenty healthy, sedentary adults aged 18-35 will receive both treatments on separate days…