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Rope training with blood flow restriction: a Game-Changer for volleyball?

NCT ID NCT07327177

First seen Jan 11, 2026 · Last updated May 20, 2026 · Updated 30 times

Summary

This study looks at whether adding blood flow restriction (BFR) to rope training can help male volleyball players get stronger and perform better. Over 8 weeks, 20 athletes will do their usual training plus rope exercises either with or without BFR. Researchers will measure muscle size, strength, power, and endurance to see if BFR makes a difference.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

Locations

  • Karabuk University

    Karabük, Turkey, 78200, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.