Tighten up: blood flow restriction rope training may give volleyball players an edge
NCT ID NCT07327177
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether adding blood flow restriction (BFR) to rope training helps male volleyball players build more muscle strength, size, and power. Over eight weeks, 20 athletes will do the same rope exercises either with or without BFR. Researchers will measure changes in muscle thickness, strength, serve speed, and endurance to see if BFR provides extra benefits.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
blood flow restriction rope training
What this could lead to
If it works, this could point toward a simple training method to improve muscle strength and sports performance in athletes.
What could go wrong
This is a small, early-stage study with only 20 participants, so results may not apply to all athletes. The training is also short-term, so long-term benefits are unknown.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for PERFORMANCE are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Study contacts
-
Contact
Phone: •••-•••-•••• Email: •••••@•••••
-
Contact
Locations
-
Karabuk University
Karabük, Turkey, 78200, Turkey (Türkiye)