Rope training with blood flow restriction: a new edge for volleyball players?
NCT ID NCT07327177
First seen Jan 11, 2026 · Last updated May 13, 2026 · Updated 27 times
Summary
This study looks at whether adding blood flow restriction (BFR) to rope training helps male volleyball players build more muscle and perform better. Over 8 weeks, 20 athletes will do their usual training plus rope exercises either with or without BFR. Researchers will measure changes in muscle size, strength, serve speed, and endurance to see if BFR provides extra benefits.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Phone: •••-•••-•••• Email: •••••@•••••
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Locations
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Karabuk University
Karabük, Turkey, 78200, Turkey (Türkiye)
Conditions
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