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Not yet recruiting 1

Can training with tighter arms boost volleyball performance?

Symptom relief Not yet recruiting

This study aims to see if adding a special type of rope training, where blood flow to the arms is partially restricted, helps male volleyball players get stronger and perform better. Over eight weeks, one group will do rope training with the restriction, while another does the sa…

Matched conditions: POWER

Phase: NA • Sponsor: Karabuk University • Aim: Symptom relief

Last updated Apr 01, 2026 14:42 UTC

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Can training with tighter arms boost volleyball performance?