POWER
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Shake it up: can a Flexi-Bar make you faster and stronger?
Knowledge-focused Not yet recruitingThis study looks at whether using exercise bars like the Flexi-Bar or Theraband Flex-Bar can improve how well your arms sense position, react, and perform power moves. Forty-five healthy men aged 18-35 will do a single session with one of three tools (Flexi-Bar, Theraband Flex-Ba…
Matched conditions: POWER
Phase: NA • Sponsor: Aydin Adnan Menderes University • Aim: Knowledge-focused
Last updated Jun 27, 2026 12:33 UTC
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Tighten up: blood flow restriction rope training may give volleyball players an edge
Knowledge-focused Not yet recruitingThis study tests whether adding blood flow restriction (BFR) to rope training helps male volleyball players build more muscle strength, size, and power. Over eight weeks, 20 athletes will do the same rope exercises either with or without BFR. Researchers will measure changes in m…
Matched conditions: POWER
Phase: NA • Sponsor: Karabuk University • Aim: Knowledge-focused
Last updated Jun 27, 2026 08:09 UTC