Burdur Mehmet Akif Ersoy University

This study tested a lifestyle program called 'Fit Mind' to see if it could lower factors linked to Alzheimer's disease risk in older adults. The 8-session program included brain games, physical activity, nutrition tips, and social activities. Researchers compared changes in risk …

This study tested whether practicing walking sideways and backward could help older adults improve their balance, reduce their fear of falling, and strengthen their legs. Researchers worked with 41 volunteers aged 65 and older who did not have serious health conditions affecting …

This study aimed to find out if one type of electrical stimulation therapy works better than another for reducing neck pain and improving hand function in young adults. Thirty-six volunteers with neck pain were randomly assigned to receive one of two real electrical therapies or …

This study tested whether teaching parents about sports nutrition could improve the body composition and athletic performance of their children. Researchers gave a 4-week online nutrition course to parents of 30 young basketball players aged 8-13. They measured the athletes' musc…