PILATES
Clinical trials for PILATES explained in plain language.
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Pilates vs. standard therapy: which eases back pain better?
Symptom relief Recruiting nowThis study compares Pilates exercises to conventional therapy for young adults aged 18-25 with non-specific low back pain. Over six weeks, participants will do either Pilates or standard exercises three times a week. Researchers will measure changes in posture, core strength, and…
Matched conditions: PILATES
Phase: NA • Sponsor: University of Health Sciences Lahore • Aim: Symptom relief
Last updated May 14, 2026 12:02 UTC
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Pilates vs. couch: which women have better balance?
Knowledge-focused Recruiting nowThis study looks at healthy women aged 20 to 45 to see if those who regularly do Pilates have better core stability, balance, and flexibility than those who are sedentary. Researchers will measure muscle control, endurance, and balance using simple tests. The goal is to understan…
Matched conditions: PILATES
Sponsor: Istinye University • Aim: Knowledge-focused
Last updated May 20, 2026 12:08 UTC