PILATES
Clinical trials for PILATES explained in plain language.
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Pilates vs. conventional therapy: which works better for back pain?
Symptom relief Recruiting nowThis study compares Pilates to conventional therapy for young adults aged 18-25 with non-specific low back pain. Over six weeks, 50 participants will do supervised exercises three times a week. Researchers will measure changes in posture, core strength, and flexibility to see whi…
Matched conditions: PILATES
Phase: NA • Sponsor: University of Health Sciences Lahore • Aim: Symptom relief
Last updated Jun 27, 2026 11:01 UTC
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Pilates vs. couch: which women have better balance?
Knowledge-focused Recruiting nowThis study compares healthy women aged 20-45 who have done Pilates for at least 6 months with those who are sedentary. Researchers will measure core muscle control, endurance, balance, and flexibility using simple physical tests. The goal is to see if regular Pilates leads to bet…
Matched conditions: PILATES
Sponsor: Istinye University • Aim: Knowledge-focused
Last updated Jun 27, 2026 12:32 UTC