Pilates vs. couch: which women have better balance?
NCT ID NCT07578714
First seen May 15, 2026 · Last updated May 15, 2026
Summary
This study compares healthy women aged 20-45 who have done Pilates for at least 6 months with those who are sedentary. Researchers will measure core muscle control, endurance, balance, and flexibility using simple physical tests. The goal is to see if regular Pilates practice leads to better physical performance. No treatment or medication is involved.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Istinye University, Topkapi Campus
RECRUITINGIstanbul, Zeytinburnu, 34010, Turkey (Türkiye)
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact
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