HEALTHY LIFE STYLE

Clinical trials for HEALTHY LIFE STYLE explained in plain language.

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Trials to join now! 1

Pilates vs. couch: which women have better balance?

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This study compares healthy women aged 20-45 who have done Pilates for at least 6 months with those who are sedentary. Researchers will measure core muscle control, endurance, balance, and flexibility using simple physical tests. The goal is to see if regular Pilates practice lea…

Matched conditions: HEALTHY LIFE STYLE

Sponsor: Istinye University • Aim: Knowledge-focused

Last updated May 15, 2026 11:56 UTC

HEALTHY LIFE STYLE

Get alerted when new HEALTHY LIFE STYLE trials appear

Pilates vs. couch: which women have better balance?