PHYSICAL FITNESS

This study looks at whether a 12-week neuromuscular training program can improve knee control and performance in college basketball players who had ACL surgery at least a year ago. Thirty male players will either do standard basketball training or add special balance and jumping …

This study looks at whether a supervised, moderate-intensity interval walking program can reduce inflammation, improve physical fitness, and enhance quality of life in women with breast cancer who are undergoing radiotherapy. Forty women aged 20-65 with early-stage breast cancer …

This study looks at whether professional e-sports players are more physically fit than amateur players. Researchers will measure reaction time, endurance, and grip strength in 40 adults aged 18-30. The goal is to understand how gaming intensity relates to physical health.

This study looks at whether an 8-week CrossFit program can improve physical fitness, body composition, and mental well-being in children aged 7 to 11. Thirty children will be split into two groups: one does CrossFit twice a week, the other continues normal activities. Researchers…

This study looks at how different exercise programs affect fitness and motivation in people with stable chronic conditions. 280 participants will either exercise twice a week for 3 months or once a week for 6 months, with some using a smartwatch to track activity. Researchers wil…

This study looks at how a special outdoor exercise program affects the health and fitness of women over 60. About 150 women will take part, with some doing the program and others not. The goal is to see if exercising in a park improves balance, cholesterol, and health knowledge.