Park workouts aim to boost health for senior women
NCT ID NCT07365228
Summary
This study will test whether a specific outdoor exercise program improves health and physical abilities in women over 60. Participants will be divided into two groups: one will follow the exercise program in a public park, while the other will not. Researchers will measure fitness, balance, body composition, and health knowledge before and after the program to see if outdoor activity makes a difference.
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Genom att skicka in godkänner du våra Användarvillkor
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