Park workouts may improve fitness and health knowledge in older women
NCT ID NCT07365228
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study will test whether a multicomponent outdoor exercise program improves physical fitness, health literacy, and body composition in women over 60. Sixty participants will exercise in a park two to three times per week for two three-month cycles, while a control group does not. Researchers will also measure how social factors and health knowledge affect results.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- physical exercising
- What this could lead to
- If successful, this could show that outdoor group exercise programs improve physical and health literacy in older women.
- What could go wrong
- This is a small, early-stage study with no blinding or placebo. Results may not apply to other groups or settings.
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Contacts and locations
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Study contacts
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