OVERWEIGHT (BMI > 25)

This study follows overweight adults aged 30-65 who previously tried a fasting-mimicking diet to see if they can keep off at least half the fat they lost. Participants will continue the diet every three months for one year. Researchers will also check if improvements in heart hea…

This study tests whether a daily probiotic mixture can improve liver health in adults with moderate fatty liver disease (MASLD). About 60 participants will take either the probiotic or a placebo for 6 months. Researchers will measure liver fat and stiffness using a special scan, …

This study tests whether taking a daily probiotic (Lab4P) for 12 weeks can improve memory and thinking skills in overweight young adults (ages 18-40) who have prediabetes (mildly high blood sugar). Researchers will also check if the probiotic helps with blood sugar control, chole…

This study looks at whether taking N-acetylcysteine (NAC), an antioxidant supplement, can improve the effects of high-intensity interval training in adults with overweight or obesity. Researchers will measure changes in body composition, fitness, and markers of inflammation and o…

This study looks at whether eating pistachios as a snack can help overweight and obese adults burn energy more efficiently. Researchers will compare four days of pistachio snacking to four days of normal eating in 60 healthy but overweight participants. The goal is to see if pist…