Fasting diet Follow-Up: can you keep the weight off?
NCT ID NCT07255300
First seen Jan 11, 2026 · Last updated Jun 19, 2026 · Updated 24 times
Summary
This study follows 135 adults aged 30-65 who previously lost weight and improved heart health markers using a fasting-mimicking diet (FMD). Participants will continue FMD cycles every 3 months for one year to see if they can maintain at least half of their fat loss and other health improvements. The goal is to understand if periodic FMD can provide lasting benefits for body composition and cardiovascular risk.
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Ambulatorio Medico presso Biblioteca Comunale
RECRUITINGVarapodio, Calabria, Italy, 89010, Italy
Contact Phone: •••-•••-•••• Email: •••••@•••••
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
fasting-mimicking diet (a 5-day plant-based meal plan)
What this could lead to
If successful, this could show that periodic fasting-mimicking diets help people maintain weight loss and reduce heart disease risk over the long term.
What could go wrong
This is a follow-up study with no control group, so results may be less reliable. The diet is restrictive and may be hard to stick with, and benefits may not last for everyone.
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.