Fasting diet Follow-Up: can you keep the weight off and age better?

NCT ID NCT07255300

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study follows adults aged 30-65 who previously tried a fasting-mimicking diet (FMD) to see if they can maintain fat loss and heart health improvements for one more year. Participants will continue FMD cycles every three months. The goal is to check if these benefits last and if the diet affects aging markers.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
fasting-mimicking diet (plant-based meal program)
What this could lead to
If successful, this could show that periodic fasting-mimicking diets help people keep off lost fat and maintain heart health improvements long-term.
What could go wrong
This is a follow-up study with no new treatment, and results depend on people sticking to the diet. It may not show lasting benefits or apply to everyone.

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Conditions

The condition(s) this trial relates to.

disease Fasting metabolic disease Obesity obesity disorder Overweight Risk-Taking

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Ambulatorio Medico presso Biblioteca Comunale

    RECRUITING

    Varapodio, Calabria, Italy, 89010, Italy

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