BODY COMPOSITION

This study looks at whether using a smartwatch to track activity and body composition, along with exercise reminders, can help people maintain muscle mass and strength while taking GLP-1 medications like Ozempic or Mounjaro. About 100 adults who recently started or plan to start …

This study tests whether taking a daily multivitamin for 12 months can improve metabolic, mental, and muscle health in midlife Asian women aged 40-60. Researchers will measure changes in a blood-based 'MetaboAge' score and other health markers. The goal is to find a simple way to…

This study tests whether a daily dose of freeze-dried wild blueberry powder can improve blood sugar, blood pressure, thinking skills, and gut bacteria in women aged 20-65 who have prediabetes and are overweight. Participants will take the powder for a set period while researchers…

This study looks at whether continuing green light therapy—two 20-minute sessions per week—can help improve body composition, quality of life, and body image over time. It involves 100 adults in the US who already use green light therapy. The goal is to see if this simple, non-in…

This study looks at whether continuing to use the EmeraldLED device—15 minutes twice a week—can help improve body shape and how people feel about their bodies. Researchers will track changes in body measurements, quality of life, and self-image in 100 adults who already use the d…

This study looks at whether taking a daily supplement called geranylgeraniol (GG) can improve muscle strength, body composition, and fitness in healthy, active adults aged 30 to 60. About 70 participants will be randomly assigned to take either a placebo, 150 mg, or 300 mg of GG …

This study tests whether 15-minute green light sessions twice a week can help improve body composition and how people feel about their bodies. About 100 adults in the US will use a special light device at home and report changes in measurements, satisfaction, and quality of life.…

This study looks at how eating habits and zinc levels in hair are connected to body composition, inflammation, and blood pressure in women aged 19-49 from different ethnic groups in Jakarta. Researchers will measure diet, body fat, blood pressure, and zinc from hair samples in 18…

This study looks at how estrogen levels influence changes in body composition, muscle function, and bone health in women aged 35-60 who are starting a GLP-1RA medication for weight loss. Researchers will measure weight, lean and fat mass, bone density, and muscle strength over ti…

This study looks at whether menopause and HIV together raise the risk of heart disease in women. Researchers will examine inflammation and body changes using MRI scans and blood tests. The goal is to understand why heart risks increase in menopausal women with HIV. About 90 women…

This study looks at whether adding herbs and spices to meals can help college students with poor diets eat healthier and follow U.S. dietary guidelines. About 30 students will take part in a 6-week program that includes nutrition education, recipe ideas, and take-home spices. Res…

This study looks at the body shape, diet, exercise habits, and supplement use of athletes with disabilities. Researchers will measure things like weight, height, body fat, and muscle mass, and ask about food intake. The goal is to better understand how to support the health and p…

This study follows 100 women with early-stage breast cancer for two years after surgery and other treatments. Researchers will measure changes in muscle mass and body fat to understand how the body recovers. The goal is to learn more about long-term health and quality of life aft…

This study looks at whether adding electrical muscle stimulation (EMS) to regular resistance training helps trained weightlifters build more muscle, strength, and power. About 34 male lifters will be split into two groups: one does resistance training alone, the other adds EMS. R…

This study tests whether drinking cold water (4°C) four times a day for six months can lower body fat and slow aging in healthy adults aged 50–65. Participants are split into two groups: one drinks cold water, the other drinks room-temperature water (37°C). Researchers will measu…