BACK PAIN

This study looked at using Osteocel Plus, a bone graft material, in a type of spine surgery called XLIF for people with degenerative disc disease and back pain. 104 adults received the graft during surgery and were followed for 24 months to see if their spine bones fused together…

This study tested whether group mindfulness classes, based on Mindfulness-Based Stress Reduction, could improve daily function and reduce pain in adults with chronic low back pain. Over 450 participants took part in the program, which included group visits and home practice. Rese…

This study tested two posture retraining methods (Mezieres Method and Isostretching) in 30 elite gymnasts with low back pain. The goal was to see if these therapies reduce pain and improve movement. Participants were active competitors training at least 7 hours per week. The resu…

This study tested two programs for people with long-term low back pain (lasting over 12 weeks). One program combined exercise, behavior change, education, and mindfulness; the other added functional resistance training. Researchers measured pain, disability, strength, and quality…

This study tested whether a hands-on technique to release the iliopsoas muscle works better than standard exercises for people with sub-acute back pain (lasting over 1.5 months). 100 adults aged 18-40 took part. Researchers measured pain, spine movement, and daily function to see…

This study tested whether injecting medicine into specific spots under ultrasound guidance can safely reduce neck and back pain. Fifty adults with spinal disorders received the treatment. Researchers measured side effects, pain levels, disability, and quality of life. The goal wa…

This study looked at ways to help people with long-term back or neck pain who also feel anxious or depressed. Researchers tested a mental health app called Wysa and a printed guide. Thirty patients gave feedback on how useful and easy the tools were to use.

This study tested a standardized care program for 70 adults who had back surgery in Erbil, Iraq. The program aimed to reduce pain, improve daily function, and increase patient knowledge. Researchers measured pain and disability before and 8 weeks after surgery to see if the progr…

This study tested whether combining laser therapy with mechanical treatments can help relieve back pain. Fifty adults with low back pain took part. Researchers measured pain levels and muscle strength before and after treatment.

This study explored how age relates to low back pain, leg muscle strength, and balance in 110 adults aged 18 to 65. Researchers measured pain levels, thigh muscle strength, and balance using special equipment. The goal was to understand age-related differences, not to test a trea…

This study tested a physiotherapist-led back-health education program in primary schools for children aged 9 to 11. The program included lessons on posture, physical activity, and backpack use. Researchers measured changes in spinal pain and habits over three months. The goal was…

This study aimed to translate and test several pain and disability questionnaires into Albanian. 200 participants with back pain filled out these forms to see if they work well in the Albanian language. No treatment or medication was given; the goal was to create reliable tools f…