Can a lotus seed extract help menopausal women sleep through the night?
NCT ID NCT07678359
First seen Jul 01, 2026 · Last updated Jul 02, 2026 · Updated 1 time
Summary
This study tests whether a daily capsule containing lotus seed and rice germ extract, called ZenRest™, can improve sleep quality in menopausal women aged 40 to 65 who have mild-to-moderate sleep problems. Participants take either the supplement or a placebo for six weeks, and sleep is measured using questionnaires and a wearable Oura Ring. The goal is to see if this natural blend offers a safe way to ease sleep troubles linked to menopause.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Lotus seed and rice germ extract blend (ZenRest™)
- What this could lead to
- If it works, this could offer a natural, non-hormonal option to help menopausal women sleep better.
- What could go wrong
- This is a small, early pilot study. The supplement may not improve sleep more than a placebo, and individual results may vary.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for MENOPAUSE are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Study contacts
-
Contact
Email: •••••@•••••
Locations
-
Alethios, Inc.
San Francisco, California, 94109, United States
Contact Email: •••••@•••••
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Could a 7-Minute app match a gym session for fitness and sleep?
- Gut bacteria may soothe menopause symptoms — a trial puts it to the test
- A Pillow-Side herbal sachet: a natural sleep aid for menopause?
- Ancient practice, modern question: can tai chi ease sleep problems in older adults?
- Can we predict who sleeps poorly after heart surgery?
- Implant vs. gel: which hormone delivery wins for menopause?