Can a lotus seed extract help menopausal women sleep through the night?

NCT ID NCT07678359

First seen Jul 01, 2026 · Last updated Jul 01, 2026

Summary

This study tests whether a daily capsule containing lotus seed and rice germ extract, called ZenRest™, can improve sleep quality in menopausal women aged 40 to 65 who have mild-to-moderate sleep problems. Participants take either the supplement or a placebo for six weeks, and sleep is measured using questionnaires and a wearable Oura Ring. The goal is to see if this natural blend offers a safe way to ease sleep troubles linked to menopause.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Lotus seed and rice germ extract blend (ZenRest™)

What this could lead to

If it works, this could offer a natural, non-hormonal option to help menopausal women sleep better.

What could go wrong

This is a small, early pilot study. The supplement may not improve sleep more than a placebo, and individual results may vary.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

insomnia

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Alethios, Inc.

    San Francisco, California, 94109, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••