Can a lotus seed extract help menopausal women sleep through the night?

NCT ID NCT07678359

First seen Jul 01, 2026 · Last updated Jul 02, 2026 · Updated 1 time

Summary

This study tests whether a daily capsule containing lotus seed and rice germ extract, called ZenRest™, can improve sleep quality in menopausal women aged 40 to 65 who have mild-to-moderate sleep problems. Participants take either the supplement or a placebo for six weeks, and sleep is measured using questionnaires and a wearable Oura Ring. The goal is to see if this natural blend offers a safe way to ease sleep troubles linked to menopause.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Lotus seed and rice germ extract blend (ZenRest™)
What this could lead to
If it works, this could offer a natural, non-hormonal option to help menopausal women sleep better.
What could go wrong
This is a small, early pilot study. The supplement may not improve sleep more than a placebo, and individual results may vary.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Email: •••••@•••••

Locations

  • Alethios, Inc.

    San Francisco, California, 94109, United States

    Contact Email: •••••@•••••

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