Yoga may ease nicotine withdrawal and stress during quit attempts

NCT ID NCT02181179

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study investigates whether an 8-week yoga program can help female smokers manage stress and nicotine withdrawal when trying to quit. Participants attend two 60-minute yoga sessions per week and provide hair and saliva samples to measure stress hormones. The goal is to see if yoga reduces withdrawal symptoms and improves coping, potentially offering a new behavioral strategy for smoking cessation.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

yoga (Hatha/vinyasa)

What this could lead to

If yoga eases withdrawal and stress, it could become a drug-free tool to help smokers quit and stay smoke-free.

What could go wrong

This is a small, early study with only 50 participants. Results may not apply to all smokers, and yoga alone may not be enough to overcome nicotine addiction.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

nicotine dependence Smoking

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of Texas at Austin

    Austin, Texas, 78712, United States