Yoga may be the key to banishing period pain
NCT ID NCT07520136
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study will test whether a structured yoga program can reduce pain and improve quality of life in 30 young women aged 18-25 with primary dysmenorrhea (painful periods). Participants will do breathing exercises, relaxation, and pelvic-focused yoga poses. Researchers will measure pain, menstrual attitudes, and quality of life before and after the program.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
structured yoga exercise program
What this could lead to
If it works, this could offer a drug-free way to ease period pain and improve daily life for young women.
What could go wrong
This is a small, early-stage trial with only 30 participants, so results may not apply widely. Yoga may not work for everyone, and the study hasn't started yet.
Disclaimer
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This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.