Can simple exercises or relaxation ease painful periods? new study investigates.
NCT ID NCT07628452
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether aerobic exercise or a relaxation method (Jacobson's technique) works better for reducing pain, tiredness, and improving daily life in young women with painful periods. About 58 women aged 17-24 with mild period pain will be randomly placed into one of two groups. The goal is to find a simple, drug-free way to manage period symptoms.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Superior college for women and Polytechnic institute
RECRUITINGOkāra, Punjab Province, 52513, Pakistan
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