Desk job pain relief: office exercises vs. home workouts – which works better?

NCT ID NCT07297680

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether doing exercises at work or at home is better for office workers with low back pain. 57 workers participated, and researchers measured pain, daily function, and quality of life. The goal was to find the most effective way to ease pain and improve movement for people who sit at desks all day.

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Conditions

The condition(s) this trial relates to.

Low Back Pain Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • out-patient clinic, faculty of physical therapy, Cairo university

    Cairo, Egypt