Desk job relief: office exercises beat home workouts for back pain?

NCT ID NCT07297680

First seen Jan 05, 2026 · Last updated May 13, 2026 · Updated 18 times

Summary

This study looked at whether doing exercises at work or at home works better for office workers with low back pain. 57 workers took part, and researchers measured pain, daily function, and quality of life. The goal was to find the best way to ease pain and improve movement for people who sit at desks all day.

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Contacts and locations

Locations

  • out-patient clinic, faculty of physical therapy, Cairo university

    Cairo, Egypt

Conditions

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