FITNESS TRACKERS + SOCIAL MEDIA: THE SLEEP AND ACTIVITY BOOST?

NCT ID NCT06739876

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study looked at whether using a wearable device (like a fitness tracker) along with social media can help adults become more active and sleep better. 75 adults who had never used a wearable device before took part. The researchers measured changes in physical activity and sleep quality using both questionnaires and the device's data.

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Conditions

The condition(s) this trial relates to.

insomnia Motor Activity sleep disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • National Chung Hsing University

    Taichung, 402, Taiwan