Nature walks may lower stress in prediabetes better than city strolls
NCT ID NCT06365723
First seen Jun 27, 2026 ยท Last updated Jun 27, 2026
Summary
This study looks at whether walking in a natural setting (like a park) is better for reducing stress, anxiety, and improving mood compared to walking in a built-up commercial area. 216 adults with prediabetes will walk 150 minutes per week for six weeks in each environment, with a break in between. Researchers will measure stress hormones, heart rate, and mood to see which setting helps more.
What this could mean
Our plain-language read of the trial. This is informational only โ not medical advice or a prediction.
- Active substance
- walking in nature-based or built-environment urban settings
- What this could lead to
- If it works, this could show that simply walking in a park or nature area reduces stress and anxiety more than walking in a commercial area for people with prediabetes.
- What could go wrong
- This is a behavioral study with subjective measures, so results may be subtle or not clearly favor one environment. The findings may not apply to people without prediabetes or in different climates.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Central DuPage Hospital
RECRUITINGWinfield, Illinois, 60190, United States
-
Epidemiological Clinical Research Center
RECRUITINGMinneapolis, Minnesota, 55415, United States
-
Lake Forest Hospital
RECRUITINGLake Forest, Illinois, 60045, United States
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