Nature walks may lower stress in prediabetes better than city strolls

NCT ID NCT06365723

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study looks at whether walking in a natural setting (like a park) is better for reducing stress, anxiety, and improving mood compared to walking in a built-up commercial area. 216 adults with prediabetes will walk 150 minutes per week for six weeks in each environment, with a break in between. Researchers will measure stress hormones, heart rate, and mood to see which setting helps more.

What this could mean

Our plain-language read of the trial. This is informational only โ€” not medical advice or a prediction.

Active substance
walking in nature-based or built-environment urban settings
What this could lead to
If it works, this could show that simply walking in a park or nature area reduces stress and anxiety more than walking in a commercial area for people with prediabetes.
What could go wrong
This is a behavioral study with subjective measures, so results may be subtle or not clearly favor one environment. The findings may not apply to people without prediabetes or in different climates.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Central DuPage Hospital

    RECRUITING

    Winfield, Illinois, 60190, United States

  • Epidemiological Clinical Research Center

    RECRUITING

    Minneapolis, Minnesota, 55415, United States

  • Lake Forest Hospital

    RECRUITING

    Lake Forest, Illinois, 60045, United States

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