Can a 9-Hour eating window protect bones in older women?
NCT ID NCT05548517
First seen Apr 22, 2026 · Last updated May 15, 2026 · Updated 2 times
Summary
This study looked at whether eating only within a 9-hour window each day (time-restricted eating) plus cutting calories is better for bone health, weight loss, and gut bacteria than just cutting calories alone. The study involved 49 overweight or obese postmenopausal women. Researchers measured bone density, body composition, and gut microbes to see if the timing of meals makes a difference.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Rutgers University - NJ Inst Food Nutrition & Health
New Brunswick, New Jersey, 08901, United States
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