When you eat may matter as much as what you eat for weight loss
NCT ID NCT05870982
First seen Mar 30, 2026 · Last updated May 12, 2026 · Updated 4 times
Summary
This study looks at whether eating only during certain hours of the day (time-restricted eating) helps adults with obesity lose weight and improve health. About 162 participants will be assigned to eat early in the day, late in the day, or simply reduce daily calories for one year. Researchers will track weight, body fat, and other health markers to see which approach works best.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Colorado Anschutz Health and Wellness Center
Aurora, Colorado, 80045, United States
Conditions
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