When you eat may matter as much as what you eat for weight loss
NCT ID NCT05870982
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether eating only during certain hours of the day (time-restricted eating) helps adults with obesity lose weight and improve health. About 162 participants will be assigned to either early or late eating windows or standard daily calorie restriction for one year. Researchers will measure weight, body fat, and other health markers to see which approach works best.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of Colorado Anschutz Health and Wellness Center
Aurora, Colorado, 80045, United States
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