Eating window timing tested for weight and health boost
NCT ID NCT06018415
Summary
This study compared two types of time-restricted eating schedules in overweight adults with metabolic syndrome. Researchers tested whether eating earlier in the day or later in the day was more effective for improving health. They measured changes in body weight, abdominal fat, blood sugar, cholesterol, and blood pressure over the study period.
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Contacts and locations
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Locations
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First Affiliated Hospital of Xi 'an Jiaotong University
Xi'an, Shaanxi, 710061, China
Conditions
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