Virtual yoga shows promise for back pain relief

NCT ID NCT07216417

First seen Nov 01, 2025 · Last updated May 13, 2026 · Updated 25 times

Summary

This study tests whether live online yoga classes can reduce pain and improve function, mood, and sleep in adults with chronic low back pain. Forty participants aged 30-80 will take part in twice-weekly virtual yoga sessions for four weeks. The goal is to see if a yoga program that includes breathing and meditation works better than yoga without those elements, and whether people find online yoga acceptable and helpful.

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Contacts and locations

Locations

  • Department of Physical Therapy, Rehabilitation Science, and Athletic Training

    Kansas City, Kansas, 66160, United States

Conditions

Explore the condition pages connected to this study.