Emotions under the microscope: could talking about feelings ease mysterious physical symptoms?

This pilot study tests whether a form of psychotherapy called Emotional Awareness and Expression Therapy (EAET), delivered via telehealth in a group setting, can reduce the severity of persistent physical symptoms like pain or fatigue. Participants are adults who have undergone a medical evaluation for their symptoms and are open to exploring whether emotional factors play a role. The therapy helps people identify and express emotions linked to unresolved experiences, with the goal of lessening both emotional and physical distress.