Can a sleep therapy designed for teens cure insomnia?

NCT ID NCT06541886

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study is testing a version of Cognitive Behavioral Therapy for Insomnia (CBT-I) that has been adapted specifically for teenagers. The treatment includes healthy sleep habits, a consistent sleep schedule, and relaxation techniques. Researchers will compare teens who receive this therapy to those on a waitlist to see if it reduces insomnia symptoms and is acceptable to teens and their parents.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Cognitive Behavioral Therapy for Insomnia (CBT-I) adapted for teens
What this could lead to
If it works, this could provide an effective, non-drug treatment option for teens with insomnia, improving their sleep and daily functioning.
What could go wrong
This is a small early-stage study with only 28 participants, so results may not apply to all teens. The waitlist control group may also show improvement over time, making it harder to prove the treatment's effect.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Indiana University School of Medicine

    RECRUITING

    Indianapolis, Indiana, 46220, United States

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