Can tai chi ward off migraines? study pits ancient practice against modern medicine
NCT ID NCT05690737
First seen Sep 10, 2026 · Last updated Sep 11, 2026 · Updated 1 time
Summary
Researchers are testing whether 24 weeks of Tai Chi training can prevent episodic migraines in Chinese women as effectively as standard preventive medication. The trial enrolls 220 women aged 18 to 65 who have two to six migraines a month. Participants in the Tai Chi group attend instructor-led sessions and practice at home, while others receive medication. Brain scans and blood flow tests will explore how Tai Chi might change the brain and blood vessels.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Tai Chi training, a mind-body exercise program
- What this could lead to
- If Tai Chi works as well as medication, it could offer women a drug-free way to prevent migraines. It could also reveal how exercise and relaxation change blood flow and inflammation in the brain.
- What could go wrong
- This is a single study in Chinese women, so results may not apply to everyone. Tai Chi takes time and commitment, and it may not match the power of standard migraine drugs.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
220 people
The number who actually took part.
- Started
-
Sep 2023
- Finished
-
Jun 2026
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
18 to 65 years
- Sex
-
Female participants only
- Healthy volunteers
-
Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Chinese woman, aged 18-65 years. * Have a clinical diagnosis of episodic migraine (migraine with less than 15 attacks per month) with or without aura according to the International Classification of Headache Disorders, 3rd edition (ICHD-3). * First migraine attack before the age of 45 years. * Between two and six migraine attacks in one month. * At least one of the following migraine characteristics is met: nausea, vomiting, photophobia, or phonophobia. * Duration of migraine attacks is 2-72 h without acute medication or at least 1 h with acute medication. * Able to undertake designated level of Tai Chi exercise. * Live in Hong Kong. Exclusion Criteria: * Severe migraine attacks with disabilities that cannot perform moderate intensity physical activity. * Secondary headache and other neurological disease. * More than 5 days of non-migrainous headache per month. * Experience with Tai Chi or other body-mind exercises (yoga, biofeedback, medication, etc.) after diagnosis of migraine. * Undergoing other alternative therapeutic treatments during recruitment period, or received other alternative therapeutic treatments in the past 12 weeks. * Pregnancy, lactation period, or currently using contraceptives. * Use of pharmacological prophylactic treatment for migraine in the past 12 weeks. * Drug abuse, take antipsychotic or antidepressant drugs, or take analgesics for other chronic pain more than 3 days a month in the past 12 weeks. * Epilepsy, or have a psychiatric disease.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Migraine disorders are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
The Hong Kong Polytechnic University
Hong Kong, HONG KONG, Hong Kong
-
The Hong Kong Polytechnic University
Hung Hom, Hong Kong
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Migraines and tension headaches may be hidden companions to multiple sclerosis
- Hands-On spine therapy may offer new hope for migraine sufferers
- Can a targeted botox shot quiet the Brain's pain center for chronic migraine?
- Could a symptom registry unmask hidden migraine variants?
- Melatonin may double up against childhood migraines
- Online sleep therapy may ease migraines in teens