Online sleep therapy may ease migraines in teens
NCT ID NCT04936321
First seen Jul 21, 2026 · Last updated Jul 30, 2026 · Updated 3 times
Summary
This study tests whether online cognitive-behavioral therapy (CBT) for insomnia, combined with CBT for pain, can reduce headaches and improve sleep in adolescents aged 11-17 who have both migraine and insomnia. Participants receive internet-delivered programs focusing on sleep hygiene, pain coping skills, and activity pacing. The goal is to find effective self-management tools that can prevent migraine-related disability from continuing into adulthood.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- internet-delivered cognitive-behavioral therapy for insomnia and pain management
- What this could lead to
- If successful, this could offer an effective self-management approach for teens with migraine and insomnia, potentially breaking the cycle of chronic headaches into adulthood.
- What could go wrong
- This is a relatively small trial testing behavioral interventions, which may not work for everyone. Results may not apply to teens with other sleep disorders or serious health conditions.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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224 people
The number who actually took part.
- Started
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Oct 2021
- Finished
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May 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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11 to 17 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * 11-17 years old * Headache present for at least three months and insomnia symptoms for the past month * Access to the Internet on any web-enabled device Exclusion Criteria: * Non-English speaking * Diagnosed sleep disorder (e.g. sleep apnea, narcolepsy) * Unable to read at 5th grade level or complete surveys independently * A serious comorbid chronic condition (e.g., diabetes, arthritis, cancer)
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Seattle Children's Hospital
Seattle, Washington, 98105, United States
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