Sugar vs. sweetener showdown: which one spikes your blood sugar?
NCT ID NCT07194772
First seen Nov 01, 2025 · Last updated May 07, 2026 · Updated 26 times
Summary
This study looked at how drinking beverages with natural fruit juice, refined sugar, or a low-calorie sweetener (sucralose) for three weeks affects blood sugar control in healthy adults. Researchers measured blood sugar and insulin levels after a glucose drink, and also checked gut bacteria and signs of inflammation. The goal was to understand how different sweeteners impact the body under real-world conditions.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Behavioural and Metabolic Research Unit, School of Human Kinetics, Faculty of Health Sciences, University of Ottawa
Ottawa, Ontario, K1S 5S9, Canada
Conditions
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