Brain health boost: simple lifestyle changes may ward off dementia

NCT ID NCT07117916

Not yet recruiting Prevention Sponsor: Karolinska Institutet Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether a structured program of nutrition advice, physical exercise, brain games, social activities, and health monitoring can improve brain health in adults aged 60 and older who are at risk for memory problems. About 80 participants will either follow the full program with guidance or do a self-guided version. Researchers will measure changes in lifestyle habits and thinking skills over 6 months.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: multidomain lifestyle intervention (nutrition, exercise, cognitive training, social engagement, risk management)
What this could lead to: If successful, this could show that a structured lifestyle program in primary care helps older adults maintain brain health and reduce dementia risk.
What could go wrong: This is a small, early-stage trial with only 80 participants, so results may not apply broadly. The program requires significant effort, and adherence may vary.

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Conditions

The condition(s) this trial relates to.

dementia

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

OLDER ADULTS AT HIGH RISK FOR MCI OLDER ADULTS WITH MILD TO MODERATE LEVEL OF DEMENTIA

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