SleepFix app aims to ease back pain by fixing sleep

NCT ID NCT05846087

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested a mobile app called SleepFix that helps people with chronic low back pain and insomnia improve their sleep. Over 100 adults used either the app or received sleep education for 3 weeks. The goal was to see if better sleep could reduce how much pain interferes with daily life.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

SleepFix mobile app (sleep retraining therapy)

What this could lead to

If it works, this could offer a simple, app-based way to improve both sleep and pain interference for people with chronic low back pain.

What could go wrong

This is a small, completed trial with 106 participants. The results may not apply to everyone, and the app may not work for those with certain other pain conditions.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

insomnia Low Back Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Woolcock Institute of Medical Research

    Sydney, New South Wales, 2037, Australia