Early birds eat better: sleep timing study targets teen obesity
NCT ID NCT04992611
First seen Jan 11, 2026 · Last updated Apr 30, 2026 · Updated 16 times
Summary
This study looked at how getting more sleep at the right time of day affects what teenagers eat. Researchers compared teens who are natural morning people (morning larks) with those who are night owls. The goal is to understand why sleep helps some teens eat less and make healthier food choices, so we can design better ways to prevent obesity.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Cincinnati Children's Hospital Medical Center
Cincinnati, Ohio, 45229, United States
Conditions
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